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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 242.5
  • Total Fat: 12.5 g
  • Cholesterol: 17.5 mg
  • Sodium: 375.0 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 4.5 g
  • Protein: 7.0 g

View full nutritional breakdown of Guilt free Nachos calories by ingredient
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Guilt free Nachos

Submitted by: MRSYELLY

Introduction

I love nachos, but I grew up on white corn tortillas, whole fat cheddar, and sour cream. I wanted something that would still be delicious and taste like home without weighing me down. I love nachos, but I grew up on white corn tortillas, whole fat cheddar, and sour cream. I wanted something that would still be delicious and taste like home without weighing me down.
Number of Servings: 1

Ingredients

    1/4 C. Canned organic black beans, light on fluid
    14 Organic tortilla chips
    1/2 oz shredded pepper jack cheese

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Directions

Layer chips on a small plate, sprinkle cheese over chips then spoon black beans onto chips. Microwave 1 or 2 minutes until cheese is melted.

Serving Size: One Serving

Number of Servings: 1

Recipe submitted by SparkPeople user MRSYELLY.






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