Black Beans & rice

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 70.0
  • Total Fat: 1.2 g
  • Cholesterol: 3.0 mg
  • Sodium: 366.0 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 2.5 g
  • Protein: 7.3 g

View full nutritional breakdown of Black Beans & rice calories by ingredient
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Submitted by: PATINNCNOW

Number of Servings: 10


    Beans black Goya, 1 cup
    Corn SW Premium whole kernel, 1 cup
    Tomatoes organic ready cut SW, 1.5 cup
    Chicken bouilon Maggi, 1 serving
    Brown rice Mahatma, 1 cup
    Cheese Velvetta, 2 serving


Place tomatoes, black beans & corn in rice cooker. Stir in rice & chicken broth. Close lid & cook until cooker stops. Add cheese on top & serve.

Serving Size: Makes about 6 servings

TAGS:  Side Items |

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