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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 271.0
  • Total Fat: 5.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 518.4 mg
  • Total Carbs: 50.1 g
  • Dietary Fiber: 3.6 g
  • Protein: 7.1 g

View full nutritional breakdown of Brown "Mexican" Rice calories by ingredient
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Brown "Mexican" Rice

Submitted by: COURTCHEEKS

Introduction

Delicious version of the Mexican staple, made with Instant brown rice. Delicious version of the Mexican staple, made with Instant brown rice.
Number of Servings: 4

Ingredients

    1 C Uncle Ben's Instant Brown Rice
    1 3/4 C low sodium chicken broth
    0.25 C frozen corn
    0.25 C salsa
    1/4 t cumin
    1/4 t cayenne pepper

Tips

Add other seasonings to taste.


Directions

Add rice, chicken broth and corn to pot and bring to boil. Cover & simmer until only a little bit of liquid left. Add salsa & seasonings. Simmer covered until all liquid is gone.

Serving Size: Makes 4 half cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user COURTCHEEKS.






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