SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 161.0
  • Total Fat: 7.4 g
  • Cholesterol: 37.5 mg
  • Sodium: 319.3 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 3.6 g
  • Protein: 17.6 g

View full nutritional breakdown of David's Tuna Salad calories by ingredient
Report Inappropriate Recipe

David's Tuna Salad

Submitted by: ELAINEHN


Number of Servings: 2

Ingredients

    1 Can Tuna in water, (2.5 serving)
    1/2 Avocado
    1 diced Roma Tomato
    1 slice mild onion diced
    Optional: salt, pepper, lemon or lime juice, other herbs or spices

Directions

1. Dice Avocado, tomato and onion.
2. Drain Tuna.
3. Mix all ingredients in bowl.
4. Season to taste if desired (salt, pepper, lemon or lime juice, other herbs or spices.)
5. Refrigerate to allow flavors to mingle or serve immediate. Great as a salad or as a sandwich, wrap or pita filling.

Number of Servings: 2

Recipe submitted by SparkPeople user ELAINEHN.





TAGS:  Fish | Lunch | Fish Lunch |

Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe