SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 30.8
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.7 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 2.8 g
  • Protein: 3.1 g

View full nutritional breakdown of kale and basmati rice with vinegar calories by ingredient
Report Inappropriate Recipe

kale and basmati rice with vinegar


Number of Servings: 1


    1 cup cooked basmati rice
    1 cup kale, chopped
    2 cups spinach leaf whole
    1 bell pepper
    1/4 cup chopped purple onion
    1 green onion chopped
    1 tsp of hot chili flakes
    2 TBSP kikkoman wine vinegar
    1 TBSP brown sugar


Saute all of the ingredients listed. Taste dish to see if you need to add more brown sugar. Depends if you like dish with vinegar tang or sweeter.

Serving Size: makes 2 1 cup servings.

Number of Servings: 1

Recipe submitted by SparkPeople user DIANABOURASSA.

Great Stories from around the Web

Rate This Recipe