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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 157.6
  • Total Fat: 14.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.1 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 1.9 g
  • Protein: 2.2 g

View full nutritional breakdown of Protein Balls Nutty Blueberry calories by ingredient
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Protein Balls Nutty Blueberry

Submitted by: DISSOLVEDGRL222

Introduction

This is from the Primal Blueprint recipe book by Mark Sisson This is from the Primal Blueprint recipe book by Mark Sisson
Number of Servings: 12

Ingredients

    4 Dates, pits removed
    1c Walnuts
    .5 c Macadamia nuts
    2 tbsp Coconut oil
    .5 c Blueberries
    .5 c Coconut

    Notes / Directions
    Pulverize dates in food processor until a paste forms, about 40 seconds.

    Add walnuts and nacadamia nuts and blend until very fineky chopped, about 35 seconds.

    While running, drizzle cocunut oil and stop as soon as blended in.
    Scrape batter into bowl. Stir in blueberries and 1/2 c cocunut.

    Form into balls then roll in leftover coconut.

    Refridgerate if not used right away.


Directions

No cooking!

Serving Size: Makes 12 balls

Number of Servings: 12

Recipe submitted by SparkPeople user DISSOLVEDGRL222.






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