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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 403.3
  • Total Fat: 14.2 g
  • Cholesterol: 52.2 mg
  • Sodium: 810.3 mg
  • Total Carbs: 38.9 g
  • Dietary Fiber: 2.2 g
  • Protein: 29.5 g

View full nutritional breakdown of Macaroni and cheese with tuna calories by ingredient
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Macaroni and cheese with tuna

Submitted by: SUGARPLUM85

Introduction

A quick meal for those too tired to cook days. Reminds me of a tuna casserole without the work. A quick meal for those too tired to cook days. Reminds me of a tuna casserole without the work.
Number of Servings: 4

Ingredients

    1 box Kraft Macaroni and Cheese
    2 cans water packed tuna, drained
    6 oz frozen broccoli
    3 Tbsp Smart balance buttery sticks
    1/3 cup 1% milk
    1/4 cup shredded cheddar cheese
    oregano to taste

Tips

Add bread and some fresh fruit for a complete meal.


Directions

In large saucepan put 6 cups water, add macaroni from package and broccoli.
Bring to a boil, cook until macaroni is al dente.
Mix in packet of cheese from box, milk, smart balance, tuna (flaked), cheese (if desired) and oregano. Stir until heated through. Serve.

Serving Size: Makes 4 servings





TAGS:  Fish | Dinner | Fish Dinner |

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