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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 502.1
  • Total Fat: 1.2 g
  • Cholesterol: 49.3 mg
  • Sodium: 948.2 mg
  • Total Carbs: 101.6 g
  • Dietary Fiber: 1.2 g
  • Protein: 27.3 g

View full nutritional breakdown of Tuna with ginger sauce calories by ingredient
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Tuna with ginger sauce

Submitted by: TBFAN1982


Number of Servings: 1

Ingredients

    1 bag frozen tuna steaks, thawed (usually 3-4 steaks a bag)
    1 tsp ground ginger
    1 TBSP soy sauce
    1 bunch green onions
    1/3 c. honey
    1 1/2 tsp cornstarch

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Directions


Preheat oven to 450 F.

Place tuna steaks in an oven-safe casserole dish. Salt and pepper if desired.

Mix all ingredients but tuna in a small saucepan on medium heat. Let ingredients come to a boil while stirring. The sauce will be thick and bubbly. Continue to stir for 1 minute more, then remove from heat.

Pour sauce over tuna steaks. Cook in pre-heated oven for 10 minutes.

Makes 3-4 servings.

Number of Servings: 1

Recipe submitted by SparkPeople user TBFAN1982.






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