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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 284.9
  • Total Fat: 2.1 g
  • Cholesterol: 13.4 mg
  • Sodium: 1,049.1 mg
  • Total Carbs: 48.9 g
  • Dietary Fiber: 7.8 g
  • Protein: 15.6 g

View full nutritional breakdown of Chuckie Chinese Black Bean Pork Thing calories by ingredient
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Chuckie Chinese Black Bean Pork Thing

Submitted by: TIMANTEC

Introduction

Slow cooker pork recipe served with rice - with a slightly Asian flavor. Slow cooker pork recipe served with rice - with a slightly Asian flavor.
Number of Servings: 5

Ingredients

    Pork Tenderloin, .25 piece
    Water, tap, 1 cup (8 fl oz)
    Beans, black, 2 cup
    Kikkoman Teriyaki Sauce & Marinade, .5 cup
    Diced Chilies, 4 serving
    Garlic, 9 tsp
    Cumin seed, .2 tsp
    Cinnamon, ground, .2 tsp
    Onion powder, .2 tsp
    Allspice, .2 tsp
    Pepper, black, 1 dash
    White Rice, long grain, 3 cup

Directions

Spray pot with non-stick cooking spray.
Place pork in bottom of pot.
Cross-hatch/score pork with a sharp knife.
Add water.
Season pork with onion powder, Allspice, cumin, black pepper and cinnamon.
Add minced garlic on top of the pork, pushing it into the score marks you made earlier.
Add Teriyaki sauce over pork, trying not to wash off the garlic if possible.
Add diced chilies on top of the garlic'd pork.
Drain and add the black beans, around the pork in the water.
Cover and set on High for about 6 hours.
Boil water and cook rice prior to serving.

Serving Size: 4






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