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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 364.9
  • Total Fat: 14.4 g
  • Cholesterol: 62.5 mg
  • Sodium: 782.3 mg
  • Total Carbs: 33.0 g
  • Dietary Fiber: 2.9 g
  • Protein: 24.4 g

View full nutritional breakdown of Open-Faced Meatball Sandwiches calories by ingredient
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Open-Faced Meatball Sandwiches

Submitted by: MANKIE87


Number of Servings: 8

Ingredients

    1/4 cup egg substitute
    1/2 cup soft bread crumbs
    1/4 cup finely chopped onion
    2 garlic cloves, minced
    1/2 teaspoon onion powder
    1/2 teaspoon dried oregano
    1/2 teaspoon dried basil
    1/4 teaspoon pepper
    Dash salt
    1-1/4 pounds lean ground turkey (calorie count used ground chicken)
    2.5 cups garden-style pasta sauce
    8 hoagie buns, split
    2 cups shredded part-skim mozzarella cheese
    Shredded Parmesan cheese, optional

Tips

**To lower calories, you can decrease the amt of cheese used


Directions

In a large bowl, combine the first nine ingredients. Crumble turkey over mixture and mix well. Shape into 40 meatballs, 1 in. each. In a large skillet coated with cooking spray, brown meatballs in batches; drain.
Place meatballs in a large saucepan. Add the pasta sauce; bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until meat is no longer pink.
Spoon meatballs and sauce onto bun halves; sprinkle with mozzarella cheese and Parmesan cheese if desired. Yield: 8 servings.


Serving Size: Makes 8 sandwiches with 5 meatballs and 1/4 c. cheese

Number of Servings: 8

Recipe submitted by SparkPeople user MANKIE87.





TAGS:  Poultry |

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