Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 277.6
- Total Fat: 9.3 g
- Cholesterol: 4.5 mg
- Sodium: 609.1 mg
- Total Carbs: 27.6 g
- Dietary Fiber: 3.3 g
- Protein: 21.3 g
View full nutritional breakdown of Insanity Special Sandwich Nut Butter and Jelly calories by ingredient
Insanity Special Sandwich Nut Butter and Jelly
Submitted by: ALLYB19Number of Servings: 1
Ingredients
-
1 slice whole-grain bread
1 tbsp. nut butter (almond or peanut)
1 tbsp. reduced sugar fruit preserves or 1/4 large banana
1/2 cup cottage cheese, 1% m.f.
Tips
Directions
Make half a nut butter and jelly sandwick with bread, peanut or almond butter, preserves or banana. Serve with cottage cheese.
Serving Size: 1 piece
Number of Servings: 1
Recipe submitted by SparkPeople user ALLYB19.
Serving Size: 1 piece
Number of Servings: 1
Recipe submitted by SparkPeople user ALLYB19.
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