Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 171.8
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 391.6 mg
- Total Carbs: 30.9 g
- Dietary Fiber: 7.1 g
- Protein: 5.0 g
View full nutritional breakdown of Tomato based vegatable stew calories by ingredient
Tomato based vegatable stew
Submitted by: MIKAFOSTERIntroduction
Lots of veggies in diced tomatoes and paste Lots of veggies in diced tomatoes and pasteNumber of Servings: 8
Ingredients
-
Butternut Squash, 907 grams (remove)
Celery, raw, 2 stalk, large (11"-12" long) (remove)
Del Monte Diced Tomatoes, No Salt Added, 1.75 cup (remove)
Hunt's Tomato Paste, 20 tbsp (remove)
Sweet Corn, Fresh, 2 cup (remove)
Parsnips, .75 parsnip (9" long) (remove)
Baby Carrots, raw, 24 medium (remove)
Onions, raw, 2 medium (2-1/2" dia) (remove)
Perdue Beef Stock, 3 cup (remove)
Tips
Add garden spices
Directions
Throw everything into a slow cooker
Serving Size: 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user MIKAFOSTER.
Serving Size: 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user MIKAFOSTER.
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