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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 320.6
  • Total Fat: 8.3 g
  • Cholesterol: 25.2 mg
  • Sodium: 691.6 mg
  • Total Carbs: 43.3 g
  • Dietary Fiber: 9.5 g
  • Protein: 20.6 g

View full nutritional breakdown of Protein Pizza Muffin calories by ingredient
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Protein Pizza Muffin

Submitted by: ALLYB19


Number of Servings: 1

Ingredients

    2 pieces of ezekiel 4:9 sprouted grain english muffin
    1/4 cup tomato sauce
    1/4 cup tex-mex, part skim
    5 slices of turkey pepperoni
    1 cup mixed, steamed vegetables

Directions

Top english muffin with tomato sauce, cheese, and turkey pepperoni. Bake at 350 degrees for 10 minutes and serve with 1 cup of mixed vegetables.

Serving Size: 1 serving (2 small pizzas)

Number of Servings: 1

Recipe submitted by SparkPeople user ALLYB19.





TAGS:  Poultry |

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