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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 218.1
  • Total Fat: 5.9 g
  • Cholesterol: 53.3 mg
  • Sodium: 77.3 mg
  • Total Carbs: 26.6 g
  • Dietary Fiber: 4.8 g
  • Protein: 19.7 g

View full nutritional breakdown of Hamburger Soup calories by ingredient
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Hamburger Soup

Submitted by: PANDAJANE

Introduction

I actually use ground turkey and mix up the spices from time to time but it's delicious! I actually use ground turkey and mix up the spices from time to time but it's delicious!
Number of Servings: 6

Ingredients

    Yellow Sweet Corn, Frozen, 2 cup kernels
    Green Beans (snap), 2 cup
    Potato, raw, 2 c sliced
    Jennie-O Lean Ground Turkey, 16 oz
    Tomato Sauce,no salt added, 1.5 cup
    Water, tap, 1.5 cup
    Garlic powder, 1 tsp
    Oregano, ground, 1 tsp
    Parsley, dried, 2 tsp
    Thyme, fresh, 1/2 tsp
    pepper, 1/4 tsp.

Directions

Brown meat, add rest of ingredients and let simmer a couple of hours. Can add rice or noodles if you get this too thin.

Makes 6 big servings

Number of Servings: 6

Recipe submitted by SparkPeople user PANDAJANE.






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