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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 84.4
  • Total Fat: 6.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 93.5 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 1.7 g
  • Protein: 1.7 g

View full nutritional breakdown of Homemade Gucamole calories by ingredient
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Homemade Gucamole

Submitted by: CYBARD


Number of Servings: 4

Ingredients

    Avocado
    Tomato
    Garlic
    Onion
    Cilantro
    Sea Salt
    Black Pepper

Tips

I prefer chunky guacamole but if you like yours smoother try placing all ingredients in a food processor. Enjoy!


Directions

Peel the avocado and remove the pit.

Set the pit aside if you'd like to use it as part of the garnish. I've been told the pit also preserves the freshness but don't quote me on it.

Cut the avocado in nice sized chunks in a mixing bowl.
Add chopped tomatoes, chopped onion, minced garlic, cilantro, salt, pepper.
Mix with a fork until you get the consistency you prefer.


Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user CYBARD.





TAGS:  Snacks |

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