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Nutritional Info
  • Servings Per Recipe: 22
  • Amount Per Serving
  • Calories: 53.4
  • Total Fat: 2.4 g
  • Cholesterol: 58.2 mg
  • Sodium: 290.8 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 1.6 g
  • Protein: 4.1 g

View full nutritional breakdown of Cauliflower Salad (Each 3.1 oz serv=1 veggie) calories by ingredient
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Cauliflower Salad (Each 3.1 oz serv=1 veggie)

Submitted by: EJOY-EVELYN

Introduction

A potato salad turned up-side-down when made with cauliflower. A great way to add more veggies to your mealplan. A potato salad turned up-side-down when made with cauliflower. A great way to add more veggies to your mealplan.
Number of Servings: 22

Ingredients

    2 lbs (907 gr/9 cups) cauliflower, cut in small pieces
    2 bunches green onions, sliced (125 gr/4.3 oz/2 cups)
    14 large egg whites (33 gr each)
    6 large egg yolks
    180 gr Miracle Whip Light (12T or 3/4 c)
    120 gr yellow mustard (8 T or 1/2 c)
    1 tsp chili (or cayanne) pepper
    1 tsp salt

Tips

Also makes a great sandwich or wrap. What makes this most takes like potato salad is that I use the same ingredients when I use red potatoes (versus cauliflower) in my favorite potato salad. I likely used more mustard and chili pepper than I would with potatoes.


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Directions

Steam cut cauliflower for 5 minutes.
Allow to cool naturally.
Hard boil, peel, and cool eggs
Combine all ingredients and mix well.

Makes about 4.25 lbs or 68 oz / 22 veggies = 3.1 oz
About each 6.2-oz serving = 2 veggie serving



Serving Size: Makes about ten (10) 6.8-oz/2 veggie servings






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