Chili and chicken wrap

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 491.4
  • Total Fat: 17.2 g
  • Cholesterol: 89.5 mg
  • Sodium: 767.9 mg
  • Total Carbs: 46.1 g
  • Dietary Fiber: 2.8 g
  • Protein: 36.3 g

View full nutritional breakdown of Chili and chicken wrap calories by ingredient
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Submitted by: BUTTERFLY-KYM


Number of Servings: 1

Ingredients

    1 tortilla wrap
    1 tbsp sour cream
    1 lettuce leaf shredded
    30g cucumber cut into thin strips
    25g grated cheddar cheese
    100g freshly cooked chicken
    1 tbsp chili sauce

Directions

Spread sour cream onto tortilla wrap, add shredded lettuce and cucumber. Sprinkle over grated cheese and add hot chicken. Add sauce and fold the wrap.

Serving Size: 1 wrap

Number of Servings: 1

Recipe submitted by SparkPeople user BUTTERFLY-KYM.





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