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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 106.9
  • Total Fat: 6.7 g
  • Cholesterol: 224.9 mg
  • Sodium: 174.3 mg
  • Total Carbs: 0.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 9.9 g

View full nutritional breakdown of Cheesy Ceustless Quiche calories by ingredient
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Cheesy Ceustless Quiche

Submitted by: GVMEMOMENT

Introduction

Make this recipe your own by adding ground beef, chicken, and your favorite veggies. The possibilities are endless! Make this recipe your own by adding ground beef, chicken, and your favorite veggies. The possibilities are endless!
Number of Servings: 9

Ingredients

    8 eggs
    1/2 Cup 2% Milk Shredded Cheddar Cheese
    1/2 Cup FF cottage Cheese
    1T Dijon Mustard, to taste
    Salt
    Pepper

Directions

Preheat oven to 350 degrees.

Spray and 8x8 baking dish with non-stick cooking spray.

Scramble eggs in med. bowl and add in all other ingredients. Mix until well combined.

Bake for 45 mins, or until cooked through.

Number of Servings: 9

Recipe submitted by SparkPeople user GVMEMOMENT.






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