SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 72.2
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 229.6 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 2.2 g
  • Protein: 2.5 g

View full nutritional breakdown of Hot Pink Hummus (with beets) calories by ingredient
Report Inappropriate Recipe

Hot Pink Hummus (with beets)

Submitted by: GREENMAMA

Introduction

Use fresh boiled beets, not canned. Even if you are not usually a beet fan, try this. The cumin, lemon juice and tahini really give the beets a whole new flavor! And using lots of beets reduces the calories and fat over traditional hummus. Use fresh boiled beets, not canned. Even if you are not usually a beet fan, try this. The cumin, lemon juice and tahini really give the beets a whole new flavor! And using lots of beets reduces the calories and fat over traditional hummus.
Number of Servings: 24

Ingredients

    6 C. boiled sliced beets
    1 can of chickpeas, liquid drained and reserved
    1/2 C. lemon juice
    1/2 C. tahini
    1 Tbs. cumin
    1/2 tsp. salt (if not using chickpea liquid)

Directions



Serving Size: 24 1/4 C. servings

Number of Servings: 24

Recipe submitted by SparkPeople user GREENMAMA.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe



  • 1 of 1 people found this review helpful
    How do you make this dish? You left out the instructions. Thanks. Sounds good. Will make once I get the instructions. - 3/5/12

    Was this review helpful?   yes  No