Shrimp and Sausage Ratatouille

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 244.0
  • Total Fat: 16.2 g
  • Cholesterol: 77.1 mg
  • Sodium: 1,100.8 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 4.2 g
  • Protein: 14.0 g

View full nutritional breakdown of Shrimp and Sausage Ratatouille calories by ingredient
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Submitted by: JULESHAWKINS4


Number of Servings: 8

Ingredients

    Salt, Pepper, Olive Oil, Cayanne Pepper, onion powder, garlic powder, Zucchini, Summer squash, Asparagus.

Tips

Add italian seasoning blend to kick up the flavor.


Directions

Cook squash and asparagus in high sided saute pan until golden brown, add the sausage and cook until brown, add the crushed tomatoes, add salt and pepper and cayenne, cook together until crushed tomatoes have reduced by 1/3. Add the green olives, Add the peeled and deveined and de-tailed shrimp. Cook until shrimp are done, and enjoy!

Serving Size: 8-1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user JULESHAWKINS4.





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