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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 144.1
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 563.0 mg
  • Total Carbs: 22.3 g
  • Dietary Fiber: 2.7 g
  • Protein: 12.0 g

View full nutritional breakdown of Greek yogurt pancake calories by ingredient
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Greek yogurt pancake

Submitted by: HAYKRE121

Introduction

Filling an Filling an
Number of Servings: 1

Ingredients

    3 Tbsp Whole Wheat Flour
    1 tsp Vanilla extract
    1 tsp baking poweder
    1 egg white
    1/4 cup Greek yogurt

Tips

Vanilla flavored yogurt makes it taste better
Can also add blueberries and flax


Directions

Mix all ingredients together. Mix well. Then let stand for 2 minutes.
Pour batter onto Skillet heated to medium heat
Let cook on both sides for about 2 min

Serving Size: 1 medium pancake

Number of Servings: 1

Recipe submitted by SparkPeople user HAYKRE121.






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