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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 83.0
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 141.0 mg
  • Total Carbs: 14.6 g
  • Dietary Fiber: 4.5 g
  • Protein: 4.1 g

View full nutritional breakdown of Pineapple Vegetable Salsa calories by ingredient
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Pineapple Vegetable Salsa

Submitted by: EMMABE1
Pineapple Vegetable Salsa

Number of Servings: 10

Ingredients

    1 cup finely chopped fresh pineapple
    1/2 cup diced red bell pepper
    1/2 cup diced green bell pepper
    1 cup frozen or canned corn kernels, thawed
    400g can Mixed bean combo, drained
    1 red onion chopped
    1/4 cup pure orange juice
    1/2 teaspoon ground cumin


Directions

Mix all ingredients well

Serving Size: Serves 10 - 1/3 cup serves






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