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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 160.0

Total Fat: 8.0 g
Cholesterol: 80.0 mg
Sodium: 85.0 mg
Total Carbs: 0.0 g
Dietary Fiber: 0.0 g
Protein: 22.0 g

View full nutritional breakdown of Thai Turkey Burger calories by ingredient

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Thai Turkey Burger

Submitted by: CHEFBLUEROSE

Introduction

I love this recipe because you can make a batch up freeze it.

Instead of having this on a roll I love to habe this burger on a nice salad with Lite Rasberry Walnut Dressing. I love this recipe because you can make a batch up freeze it.

Instead of having this on a roll I love to habe this burger on a nice salad with Lite Rasberry Walnut Dressing.

Minutes to Prepare: 20

Minutes to Cook: 15

Number of Servings: 1

Ingredients

1 lb ground turkey (not plain ground turkey breast)

2 Tablespoons Carrots, Diced

2 tablespoons fresh cilantro , minced ( Dried is fine also)

2 teaspoons low sodium soy sauce

1 teaspoon fresh ginger , minced

1 tablespoon gralic, Minced.

Tips

This is a burger you can add your own touch to.

Directions

1
Combine ingredients, shape into burgers and grill!
2
Freeze nicely for a quick meal.

Serving Size: 4 burgers

Number of Servings: 1

Recipe submitted by SparkPeople user CHEFBLUEROSE.

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