Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 104.3
- Total Fat: 2.0 g
- Cholesterol: 0.0 mg
- Sodium: 8.1 mg
- Total Carbs: 18.0 g
- Dietary Fiber: 5.4 g
- Protein: 5.5 g
View full nutritional breakdown of Green and white bean casserole calories by ingredient
Green and white bean casserole
Submitted by: GEEKYPOETNumber of Servings: 8
Ingredients
-
* Olive Oil, 1 tbsp
* Onions chopped, raw, 1 small
* Mushrooms sliced, fresh, 1 cup, pieces or slices
* Garlic, 2 clove
* Beans, white, 1.5 cup
* Green Beans (snap), 6 cup
* water, 1 cup
Directions
Heat oil and add the onions. Cook till translucent, then put in blender. Using the same pan cook the garlic and mushrroms until softened.
Add white beans to the blender (rinse and drain if canned) with salt and pepper to taste, and process until smooth.
Place green beans and mushroom mixture in slow cooker and then pour bean mixture on top. Cook on low.
From Fresh from the Vegetarian Slow cooker by Robin Robertson
Number of Servings: 8
Recipe submitted by SparkPeople user GEEKYPOET.
Add white beans to the blender (rinse and drain if canned) with salt and pepper to taste, and process until smooth.
Place green beans and mushroom mixture in slow cooker and then pour bean mixture on top. Cook on low.
From Fresh from the Vegetarian Slow cooker by Robin Robertson
Number of Servings: 8
Recipe submitted by SparkPeople user GEEKYPOET.
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