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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 154.6
  • Total Fat: 7.3 g
  • Cholesterol: 160.8 mg
  • Sodium: 533.0 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 15.3 g

View full nutritional breakdown of Shrimp and Crab Omelet calories by ingredient
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Shrimp and Crab Omelet

Submitted by: GEORGIABOI611
Shrimp and Crab Omelet

Introduction

Recipe for Redi-Set-Go Recipe for Redi-Set-Go
Number of Servings: 2

Ingredients

    9 large Cooked Shrimps peeled deveined
    2oz Imitation Crab Meat ( Food Lion Brand Name)
    2oz Shredded Sharp Cheddar Cheese ( Cracker Barrel )
    salt(dash)
    pepper(dash)
    Seasoning Salt ( Gold Medal )(dash)
    2lrg eggs

Directions

Preheat your Redi-Set-Go oven. Chop three of your shrimps into dice size portions and put the six aside for garish later.Chop crab meat into dice size portions.In a bowl add salt,seasoning salt,pepper and eggs then whip ingredients together.Apply nonsticking spray to your RSG. Then add egg mixture to both side. Then add shrimp,crab meat and cheese. Cook for 9 minutes. Remove from RSG add remaining of shrimps for garishment the serve. Enjoy

Serving Size: makes 2 omelets

Number of Servings: 2

Recipe submitted by SparkPeople user GEORGIABOI611.






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