4.7 of 5 (3)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 65.4
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 41.2 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 4.6 g
  • Protein: 4.6 g

View full nutritional breakdown of Roasted Broccoli calories by ingredient
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Roasted Broccoli

Submitted by: BARBSHAKESPEARE

Introduction

By Dr. Ben Kim on August 02, 2004 Healthy Meals This ultra-simple recipe is a delicious way for you and your family to enjoy all of the health benefits of broccoli. Even kids love oven-roasted broccoli. By Dr. Ben Kim on August 02, 2004 Healthy Meals This ultra-simple recipe is a delicious way for you and your family to enjoy all of the health benefits of broccoli. Even kids love oven-roasted broccoli.
Number of Servings: 4

Ingredients

    1 head of broccoli, washed and cut into florets
    2 teaspoons of olive oil
    Juice of one lemon
    Sea salt and pepper, to taste


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Directions

Preheat oven to 400 degrees farenheit. Use a large bowl to toss broccoli florets with olive oil. Lay florets in a single layer on a baking sheet. Evenly distribute sea salt and pepper.
Bake until tender, usually around 15 minutes. Right after you take the florets out of the oven, drizzle with fresh lemon juice.
Try oven-roasted broccoli by itself or with any whole grain like quinoa or brown rice.


Number of Servings: 4

Recipe submitted by SparkPeople user BARBSHAKESPEARE.






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Member Ratings For This Recipe

  • Loved this! I served it as a side with baked salmon. Definitely a winner! - 10/19/12

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  • My husband I LOVED this! I had to roast it a little longer because it was in the oven with something else at only 350 degrees (versus the 400 the recipe calls for) but it was truly great! - 5/9/09

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  • This makes broccoli yummy-thanks! - 2/6/08

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