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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 120.4
  • Total Fat: 1.8 g
  • Cholesterol: 16.2 mg
  • Sodium: 240.1 mg
  • Total Carbs: 28.0 g
  • Dietary Fiber: 2.9 g
  • Protein: 3.1 g

View full nutritional breakdown of Oat Flour Oatmeal Blueberry Muffins calories by ingredient
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Oat Flour Oatmeal Blueberry Muffins

Submitted by: JAIME-LYNN

Introduction

Yummy muffins made with oat flour! Yummy muffins made with oat flour!
Number of Servings: 12

Ingredients

    1C Oat Flour
    1C Oats
    3tsp Baking Powder
    1tsp Baking Soda
    1/2C Sugar
    2tsp Lemon Zest
    1 Egg
    1/3C Prune Puree
    3/4C 1% Milk
    1C Blueberries

Directions

Combine everything except the blueberries in a large mixing bowl and mix with a whisk. Donít use a mixer, as it will chop up the rolled oats. Cover the bowl and set it aside for 10 minutes to allow the batter to thicken. Once complete, fold in the blueberries with a spoon. Grease a muffin pan with baking spray and fill 2/3 full with batter.
Preheat oven to 400 degrees Fahrenheit and bake for 15-20 minutes until golden brown. Makes 12 regular size muffins.

Serving Size: Makes 12 Muffins

Number of Servings: 12

Recipe submitted by SparkPeople user JAIME-LYNN.






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