Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 174.3
- Total Fat: 8.0 g
- Cholesterol: 80.0 mg
- Sodium: 103.8 mg
- Total Carbs: 2.2 g
- Dietary Fiber: 0.3 g
- Protein: 23.4 g
View full nutritional breakdown of Turkey Burgers calories by ingredient
Turkey Burgers
Submitted by: UPFORFUN03Introduction
Compares with the best beef burgers I've eaten Compares with the best beef burgers I've eatenNumber of Servings: 5
Ingredients
-
20 oz package 93% lean ground turkey
1/2 cup mushrooms, diced fine
1/2 medium red onion, diced fine
2 teaspoons beef bouillon
dash worcestershire sauce
Directions
Mix ingredients well. Shape into five burgers. Pan fry until desired doneness. I used no oils in the pan and they browned nicely. After browning, I used a lid on the pan.
Of course, poultry needs to be well cooked but I hate overcooked so I use a thermometer if I have to, to pull them off the heat just as they're done.
They reheat well in the microwave at 70% power.
Number of Servings: 5
Recipe submitted by SparkPeople user UPFORFUN03.
Of course, poultry needs to be well cooked but I hate overcooked so I use a thermometer if I have to, to pull them off the heat just as they're done.
They reheat well in the microwave at 70% power.
Number of Servings: 5
Recipe submitted by SparkPeople user UPFORFUN03.
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