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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 50.8
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 105.8 mg
  • Total Carbs: 10.4 g
  • Dietary Fiber: 4.3 g
  • Protein: 4.1 g

View full nutritional breakdown of FRANKS PURE VEGETABLE SOUP calories by ingredient
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FRANKS PURE VEGETABLE SOUP

Submitted by: FIRECOM

Introduction

QUICK TO PREPARE AND SIMMER TO COOK QUICK TO PREPARE AND SIMMER TO COOK
Number of Servings: 12

Ingredients

    2 ONIONS, CHOPPED
    2 LARGE CARROTS SLICKED
    2 BUNCHES OF BROCOLLI, SMALL FLOWERETTS
    4 GARLIC CLOVES, CHOPPED
    4 C LOWSODIUM CHICKEN BROTH
    4 FLOWERETTS OF CAULIFLOWERETTS
    4 LARGE STALKS CELERTY, CHOPPED

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Directions

PREPARE THE VEGETABLES AND PLACE IN LARGE POT
ADD LOW SODIUM CHICKEN BROTH
ADD WATER SUFFICIENT TO COVER INGREDIENTS
SIMMER TILL TENDERNESS BUT STILL FIRM AND CRISPY


Serving Size: MAKES 12 1 CUP SERVINGS

Number of Servings: 12

Recipe submitted by SparkPeople user FIRECOM.






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