Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 50.8
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 105.8 mg
- Total Carbs: 10.4 g
- Dietary Fiber: 4.3 g
- Protein: 4.1 g
View full nutritional breakdown of FRANKS PURE VEGETABLE SOUP calories by ingredient
FRANKS PURE VEGETABLE SOUP
Submitted by: FIRECOMIntroduction
QUICK TO PREPARE AND SIMMER TO COOK QUICK TO PREPARE AND SIMMER TO COOKNumber of Servings: 12
Ingredients
-
2 ONIONS, CHOPPED
2 LARGE CARROTS SLICKED
2 BUNCHES OF BROCOLLI, SMALL FLOWERETTS
4 GARLIC CLOVES, CHOPPED
4 C LOWSODIUM CHICKEN BROTH
4 FLOWERETTS OF CAULIFLOWERETTS
4 LARGE STALKS CELERTY, CHOPPED
Tips
Directions
PREPARE THE VEGETABLES AND PLACE IN LARGE POT
ADD LOW SODIUM CHICKEN BROTH
ADD WATER SUFFICIENT TO COVER INGREDIENTS
SIMMER TILL TENDERNESS BUT STILL FIRM AND CRISPY
Serving Size: MAKES 12 1 CUP SERVINGS
Number of Servings: 12
Recipe submitted by SparkPeople user FIRECOM.
ADD LOW SODIUM CHICKEN BROTH
ADD WATER SUFFICIENT TO COVER INGREDIENTS
SIMMER TILL TENDERNESS BUT STILL FIRM AND CRISPY
Serving Size: MAKES 12 1 CUP SERVINGS
Number of Servings: 12
Recipe submitted by SparkPeople user FIRECOM.
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