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Nutritional Info
  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 50.1
  • Total Fat: 0.5 g
  • Cholesterol: 0.7 mg
  • Sodium: 84.3 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 0.3 g
  • Protein: 1.3 g

View full nutritional breakdown of My California Rolls calories by ingredient
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My California Rolls

Submitted by: MEGANANDERSEN

Introduction

Found these online and made them healthier. I cut each roll into 7 pieces. They are a little different than many on Spark, as they have a bit of mayo in the crab part.

I put them into the calculator twice, as I couldn't believe they were less than 50 calories a piece!
Found these online and made them healthier. I cut each roll into 7 pieces. They are a little different than many on Spark, as they have a bit of mayo in the crab part.

I put them into the calculator twice, as I couldn't believe they were less than 50 calories a piece!

Number of Servings: 30

Ingredients

    Nori (5 pieces)
    1 C. imitation crab
    1 T lite mayo
    4 c. cooked sushi rice
    2 T sugar
    1/2 C. rice vinegar

Directions

Cook 2 C. of sushi rice as directed. Dissolve the sugar (and a dash of salt) in the vinegar and add to rice while rice is still warm.

Mix crab and lite mayo together and set aside.

Place one piece of Nori shiny side down on a bamboo sushi roller (I didn't have one, so I used saran wrap). Using wet fingers, spread rice onto seaweed. Sprinkle with sesame seeds. Carefully flip the rice coated seaweed over. Add crab mixture and small slices of avocado to one side. Using the saran wrap (or sushi roller) carefully roll into a sushi roll.

When cutting, dip your SHARP knife into water before each slice. The rolls come out with a more clean cut.





TAGS:  Fish |

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