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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 122.9
  • Total Fat: 0.9 g
  • Cholesterol: 8.1 mg
  • Sodium: 605.1 mg
  • Total Carbs: 19.6 g
  • Dietary Fiber: 3.1 g
  • Protein: 9.7 g

View full nutritional breakdown of Turkey rice soup calories by ingredient
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Turkey rice soup

Submitted by: LDOMINY


Number of Servings: 12

Ingredients

    turkey breast
    onion
    carrots
    celery
    brown rice
    lentils
    barley
    sage leaves
    thyme leaves
    pepper
    garlic granules
    parsley

Directions

Cook vegetables in 1/2 cup of turkey stock until slightly soft. Add flour and herbs. Mix well so it looks pasty.
Gradually add the other 9 1/2 cups of stock. Bring to boil.
Add rice, barley and lentils. Simmer 1 hour. Serve

Serving Size: makes 12 1 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user LDOMINY.






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