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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 370.9
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 344.5 mg
  • Total Carbs: 68.1 g
  • Dietary Fiber: 7.6 g
  • Protein: 23.0 g

View full nutritional breakdown of Meal Replacement Smoothie calories by ingredient
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Meal Replacement Smoothie

Submitted by: RSLK49


Number of Servings: 1

Ingredients

    Whey Protein Powder 4 Tbsp
    Fresh Spinach 1 Cup
    Frozen Strawberries 1 Cup
    Light Chocolate Soy Milk 1 Cup
    Banana 1 Medium (sliced and frozen)

Directions

Place strawberries, banana, whey powder, spinach, and soy milk in blender in that order and blend. (love my Vitamix)

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user RSLK49.






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