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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 313.8
  • Total Fat: 4.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.2 mg
  • Total Carbs: 67.4 g
  • Dietary Fiber: 10.8 g
  • Protein: 10.7 g

View full nutritional breakdown of Addicting Penne with Asparagus calories by ingredient
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Addicting Penne with Asparagus

Submitted by: SPARKLING4GOD
Addicting Penne with Asparagus

Introduction

No joke...this is hard to stop eating! No joke...this is hard to stop eating!
Number of Servings: 4

Ingredients

    12 oz. uncooked whole wheat Penne Pasta
    20 trimmed Asparagus spears, halved lengthwise
    10 Cherry Tomatoes, split open or halved
    2+ tsp. Sun Luck Chili Oil

Tips

If you don't have asparagus, add a bag of trimmed spinach leaves...that is just as yummy!


Directions

Cook pasta according to package instructions.
Meanwhile, saute the asparagus and cherry tomatoes on high heat for about 3 minutes. You may use oil or butter, but I usually use the chili oil to do this. Cover and set aside until pasta is finished. Rinse pasta and add the asparagus to the pasta. Adjust seasoning according to taste. I love this HOT so put way more than 2 tsp. of the oil on. If you did not add the oil during the saute process, stir it in at the end...or let each individual add oil to their own helping.

Serving Size: Makes at least 4 healthy servings

Number of Servings: 4

Recipe submitted by SparkPeople user MMILLER115.






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