- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 256.9
- Total Fat: 16.6 g
- Cholesterol: 51.9 mg
- Sodium: 390.2 mg
- Total Carbs: 15.4 g
- Dietary Fiber: 2.5 g
- Protein: 12.3 g
Stuffed Green Bell PeppersSubmitted by: MERESGED
IntroductionHearty stuffed peppers that explode with flavor! Serving size set to 1/2 a pepper. Hearty stuffed peppers that explode with flavor! Serving size set to 1/2 a pepper.
4 bell peppers
1 lb ground beef
1 cup brown rice -- cooked
1/4 cup cheddar cheese (optional!)
1 tsp worchestershire
1 clove garlic
2 tsp italian seasoning
2 8 oz cans of Tomato Sauce
**optional -- blanch/steam green peppers
**optional -- cook onions and garlic with ground beef.
I used a bit more seasoning than the 'standard' recipe -- pepper on the ground beef and red pepper flakes in the whole mix. It turned out great!
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Cut tops off of green peppers and place in baking pan
Mix all ingredients except 1/2 tomato sauce and 1/2 Italian seasoning in a bowl, stuff into peppers
Mix remaining tomato sauce and italian seasoning, pour over top of peppers
Bake for 1 hour at 350, basting every 15 min if needed.
Add cheese last 15 min if using
Serving Size: 1/2 pepper
Number of Servings: 8
Recipe submitted by SparkPeople user MERESGED.