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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 458.4
  • Total Fat: 11.5 g
  • Cholesterol: 51.3 mg
  • Sodium: 96.2 mg
  • Total Carbs: 45.7 g
  • Dietary Fiber: 10.3 g
  • Protein: 43.8 g

View full nutritional breakdown of Halibut With Potato Succotash (Green Giant) calories by ingredient
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Halibut With Potato Succotash (Green Giant)

Submitted by: BACK-AT-IT


Number of Servings: 4

Ingredients

    500 g halibut
    2 tbsp olive oil
    2 cups peeled diced yukon gold potatoes
    2 cups lima beans
    1 cup frozen corn
    0.5 cup diced red pepper
    0.25 cup diced onion
    1 tsp fresh chopped thyme
    0.25 tsp garlic
    0.25 tsp pepper
    0.125 tsp cayenne pepper

Directions

Heat oven to 425 degrees. Spray baking pan with cooking spray. Place halibut in pan. Brush with 1 tbsp olive oil. Heat remaining olive oil in skillet. Ad potatoes and cook 10 min. Stir in lima beans, corn, red pepper and onions. Cook 3-5 min. Spoon mixture around halibut. Combine seasonings and sprinkle over veg + fish. Stir veg slightly. Cover loosely with foil. Bake for 15-20 min. Squeeze fresh lemon juice over fish if desired.

No salt added because of low sodium diet. Recipe called for 0.5 tsp.

Number of Servings: 4

Recipe submitted by SparkPeople user PENDRAGON70.





TAGS:  Fish | Dinner | Fish Dinner |

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