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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 232.8
  • Total Fat: 9.9 g
  • Cholesterol: 80.0 mg
  • Sodium: 432.8 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 1.6 g
  • Protein: 24.7 g

View full nutritional breakdown of MAKEOVER: Creamed Ground Turkey (by LYNNKSMITH) calories by ingredient
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MAKEOVER: Creamed Ground Turkey (by LYNNKSMITH)

Submitted by: LYNNKSMITH

View the original recipe for Creamed Ground Turkey

Introduction

This recipe reminds me of stroganoff. I saved my recipe redo with a pound of fresh sliced mushrooms added, a bit of garlic and onion, and skipped the salt (boullion is salty enough for us). This recipe reminds me of stroganoff. I saved my recipe redo with a pound of fresh sliced mushrooms added, a bit of garlic and onion, and skipped the salt (boullion is salty enough for us).
Number of Servings: 4

Ingredients

    Turkey, Ground turkey, 93% lean, 1 lb
    1-tablespoon minced garlic
    -cup diced onion
    2-cups sliced mushrooms
    Flour, white, .25 cup
    1 cube beef boullion
    1 pinch ground black pepper
    Lea & Perrins, Worcestershire Sauce, 1.25 tsp
    Almond milk, 2.25 cup

Tips

This recipe would work with any thinly sliced, shredded or ground meat.


Directions

Brown turkey, garlic, onion, and mushrooms.

Stir in flour, boullion, and pepper. Stir until flour is absorbed.

Gradually stir in the milk and Worcestershire sauce. Simmer, stirring constantly. Cook until thickened.

Serve over whole wheat noodles or mashed potatoes.






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