Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 10.0
  • Total Fat: 0.5 g
  • Cholesterol: 0.3 mg
  • Sodium: 5.0 mg
  • Total Carbs: 1.2 g
  • Dietary Fiber: 0.3 g
  • Protein: 0.5 g

View full nutritional breakdown of Mint-Cilantro dip calories by ingredient
Report Inappropriate Recipe

Mint-Cilantro dip

Submitted by: GSTRAVELLER

Introduction

This dip is great eaten with bread or pita, a dip for veggies, just about anything. My favourite way of eating it is with 2 slices of bread with just the tiniest bit of butter This dip is great eaten with bread or pita, a dip for veggies, just about anything. My favourite way of eating it is with 2 slices of bread with just the tiniest bit of butter
Number of Servings: 10

Ingredients

    1 bunch of cilantro (coriander)
    1 bunch of mint (mentha)
    2 tbsp of yogurt (approx)
    2 tbsp coconut
    1 green chili pepper

Tips


Directions

Blend all ingredients until the consistency is creamy

Serving Size: 1 serving = 1 tbsp






Rate This Recipe

  Rating:  
  Click here to login and rate this recipe  


Sign up for a FREE SparkPeople account