SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 46.2
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 195.3 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 1.5 g
  • Protein: 0.8 g

View full nutritional breakdown of Japanese simmered squash (1/4 c) calories by ingredient
Report Inappropriate Recipe

Japanese simmered squash (1/4 c)

Submitted by: ZILLYONS

Introduction

Based on Makiko Itoh's recipe, for my family's logging purposes Based on Makiko Itoh's recipe, for my family's logging purposes
Number of Servings: 8

Ingredients

    1/2 butternut squash (~2 c)
    1 c dashi
    2 Tbsp sake & mirin
    1.5 Tbsp sugar & soy sauce
    salt (optional)

Directions

Add all ingredients to pan, bring to boil, simmer 25 minutes or until squash is cooked. Drain off extra liquid.

Serving Size: Makes 8 1/4 c servings

Number of Servings: 8

Recipe submitted by SparkPeople user ZILLYONS.






Great Stories from around the Web


Rate This Recipe