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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 179.9
  • Total Fat: 5.2 g
  • Cholesterol: 14.1 mg
  • Sodium: 538.9 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 2.5 g
  • Protein: 10.4 g

View full nutritional breakdown of LaRaine's Spicy Mashed Potatoe Soup calories by ingredient
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LaRaine's Spicy Mashed Potatoe Soup

Submitted by: LARAINE


Number of Servings: 4

Ingredients

    Potato, raw, 2 medium
    Onions, raw, 2 tbsp chopped
    Garlic, .5 tsp
    Pepper, red flakes, .25 tsp
    Pepper, black, .25 tsp
    Chicken Broth, 1 cup
    Milk, 1 cup
    Kraft Mexican Style 4 Cheese Blend 2% .5 cup
    Ground Cumin, .25 tsp
    Water enough to cook potatoes

Directions

peel and chop potatoes and onion add to a 4 quart pot with garlic red pepper flakes black pepper and ground cumin add water enough to cover by 1 inch boil until pototes are soft drain then mash add broth and milk bring back to a boil and serve makes 4-1 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user LARAINE.






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