Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 57.2
- Total Fat: 1.9 g
- Cholesterol: 4.5 mg
- Sodium: 73.7 mg
- Total Carbs: 6.2 g
- Dietary Fiber: 1.0 g
- Protein: 1.6 g
View full nutritional breakdown of Mushroom/Onion Gourmet Sauce (1 veggie/serving) calories by ingredient
Mushroom/Onion Gourmet Sauce (1 veggie/serving)
Submitted by: EJOY-EVELYNIntroduction
A great topping for baked potatoes or grilled meats. A great topping for baked potatoes or grilled meats.Number of Servings: 12
Ingredients
-
1 lb (6.5 cups) mushrooms, sliced
13 oz (2 cups) onion, coursely diced
5 tsp butter
2 T dark soy sauce (lower sodu\ium)
1/2 tsp garlic powder
8 oz dry, red wine
Tips
Directions
Combine all ingredients and simmer for 30-45 minutes.
Uncover and simmer another 30-60 minutes depending on how much reduction you prefer.
2 lbs 8 oz, when reduced may end up being closer to 1 lb 8 oz. This makes each serving 2 ounces. With minimal reduction, each 3-ounces is one serving.
Serving Size: Makes 12 2-3 oz servings
Number of Servings: 12
Recipe submitted by SparkPeople user EHAGFELD.
Uncover and simmer another 30-60 minutes depending on how much reduction you prefer.
2 lbs 8 oz, when reduced may end up being closer to 1 lb 8 oz. This makes each serving 2 ounces. With minimal reduction, each 3-ounces is one serving.
Serving Size: Makes 12 2-3 oz servings
Number of Servings: 12
Recipe submitted by SparkPeople user EHAGFELD.
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 Recipe by EJOY-EVELYN via @SparkPeople){kind=link}