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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 176.3
  • Total Fat: 11.0 g
  • Cholesterol: 241.1 mg
  • Sodium: 189.3 mg
  • Total Carbs: 2.4 g
  • Dietary Fiber: 0.5 g
  • Protein: 17.1 g

View full nutritional breakdown of Breakfast caserol GAPS calories by ingredient
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Breakfast caserol GAPS

Submitted by: JIMS3267


Number of Servings: 9

Ingredients

    *Turkey, Ground turkey, 93% lean, 16 oz(remove)
    Egg, fresh, 10 large(remove)
    Onions, raw, .5 cup, chopped(remove)
    Green Peppers (bell peppers), 0.5 cup, chopped(remove)
    Coconut Oil, 1 tbsp(remove)
    *Caulifower,Steamfresh Birds Eye ( 1 cup ser.), 2 serving(remove)

Directions



Serving Size: Makes 9 servings

Number of Servings: 9

Recipe submitted by SparkPeople user JIMS3267.






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