Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 804.7
- Total Fat: 18.6 g
- Cholesterol: 233.3 mg
- Sodium: 6,289.8 mg
- Total Carbs: 63.2 g
- Dietary Fiber: 16.4 g
- Protein: 130.2 g
View full nutritional breakdown of Chicken Hot Pot calories by ingredient
Chicken Hot Pot
Submitted by: CARIOLAIntroduction
Light soup, slow cooker. Light soup, slow cooker.Number of Servings: 1
Ingredients
-
Water, tap, 3 cup (8 fl oz)
Chicken Broth, 2.66 cup (8 fl oz)
Onions, raw, 1 medium (2-1/2" dia), chopped
Carrots, raw, 2 medium, sliced 1/2" thick diagonally
Celery, raw, 2 stalk, medium (7-1/2" - 8" long), sliced 1/2" diagonally
Water chestnuts, 1 cup slices ( 1 8-oz can)
Soy sauce, low sodium, 2 tsp
Ginger Root, 2 slices (1" diameter, 1/4" thick)
Garlic, 2 cloves, crushed
Pepper flakes, red or cayenne, .25 tbsp
Boneless, skinless chicken breast, 16 oz. cut into thin strips
Tofu, firm, 0.5 block, cut into 1" pieces
*Snow Peas, fresh, 0.5 cup
Scallions, raw, 2 medium (4-1/8" long), sliced
*Better Than Bouillion, Chicken, 1 tbsp
Tips
Directions
Combine water thru red pepper in 3.5 qt slow cooker and cook on low for 6-7 hours. Turn to hbigih and add chicken, tofu, snow peas, and scallions; cook another15 minutes, until chicken is tender.
Serving Size: 6 2-cup serving
Number of Servings: 1
Recipe submitted by SparkPeople user CARIOLA.
Serving Size: 6 2-cup serving
Number of Servings: 1
Recipe submitted by SparkPeople user CARIOLA.
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