SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 183.7
  • Total Fat: 4.5 g
  • Cholesterol: 64.6 mg
  • Sodium: 215.2 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 0.9 g
  • Protein: 26.6 g

View full nutritional breakdown of Barbequed Beef (Crockpot) calories by ingredient
Report Inappropriate Recipe

Barbequed Beef (Crockpot)

Submitted by: KATHIE_B

Introduction

Mother's recipe from the 1950s Mother's recipe from the 1950s
Number of Servings: 8

Ingredients

    2 pounds round steak
    1 Tablespoon sugar
    1 cup chopped onion
    1 20-oz. an tomatoes
    1/3 cup vinegar
    1/3 cup Worcestershire
    salt & pepper to tasts

Tips

I like to make ahead and cool in fridge over night so I can remove any fat before I flake the meat.


Directions

Combine all ingredients in the crockpot and cook on low 8-10 hours. Flake mat with a fork.

Serving Size: Makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user KATHIE_B.






Great Stories from around the Web


Rate This Recipe