Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 183.7
- Total Fat: 4.5 g
- Cholesterol: 64.6 mg
- Sodium: 215.2 mg
- Total Carbs: 8.0 g
- Dietary Fiber: 0.9 g
- Protein: 26.6 g
View full nutritional breakdown of Barbequed Beef (Crockpot) calories by ingredient
Barbequed Beef (Crockpot)
Submitted by: KATHIE_BIntroduction
Mother's recipe from the 1950s Mother's recipe from the 1950sNumber of Servings: 8
Ingredients
-
2 pounds round steak
1 Tablespoon sugar
1 cup chopped onion
1 20-oz. an tomatoes
1/3 cup vinegar
1/3 cup Worcestershire
salt & pepper to tasts
Tips
I like to make ahead and cool in fridge over night so I can remove any fat before I flake the meat.
Directions
Combine all ingredients in the crockpot and cook on low 8-10 hours. Flake mat with a fork.
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user KATHIE_B.
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user KATHIE_B.
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 Recipe by KATHIE_B via @SparkPeople){kind=link}