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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 282.5
  • Total Fat: 14.1 g
  • Cholesterol: 24.7 mg
  • Sodium: 1,813.2 mg
  • Total Carbs: 29.3 g
  • Dietary Fiber: 6.4 g
  • Protein: 11.2 g

View full nutritional breakdown of southwestern soup. calories by ingredient
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southwestern soup.

Submitted by: K-BOBO

Introduction

a mix of everything from the produce leftovers to the pantry a mix of everything from the produce leftovers to the pantry
Number of Servings: 8

Ingredients

    Green Peppers (bell peppers), 2 cup, strips(remove)
    Yellow Sweet Corn, Canned, 1 can (12 oz) yields(remove)
    Beans, black, 1.5 cup(remove)
    Tomato Sauce, with tomato tidbits, .5 cup(remove)
    Swanson Chicken Broth 99% Fat Free, 8 cup(remove)
    Winter Squash, 1 cup, cubes(remove)
    Onions, raw, 2 medium (2-1/2" dia)(remove)
    *Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 3 serving(remove)
    *Hillshire Farm Smoked Sausage, 6.3 serving(remove)
    Jalapeno Peppers, 2 pepper(remove)

Tips

Delicious!


Directions

add all in a crockpot and simmer til done.

Serving Size: (8)1.5 cups

Number of Servings: 8

Recipe submitted by SparkPeople user K-BOBO.






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