Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 282.5
- Total Fat: 14.1 g
- Cholesterol: 24.7 mg
- Sodium: 1,813.2 mg
- Total Carbs: 29.3 g
- Dietary Fiber: 6.4 g
- Protein: 11.2 g
View full nutritional breakdown of southwestern soup. calories by ingredient
southwestern soup.
Submitted by: K-BOBOIntroduction
a mix of everything from the produce leftovers to the pantry a mix of everything from the produce leftovers to the pantryNumber of Servings: 8
Ingredients
-
Green Peppers (bell peppers), 2 cup, strips(remove)
Yellow Sweet Corn, Canned, 1 can (12 oz) yields(remove)
Beans, black, 1.5 cup(remove)
Tomato Sauce, with tomato tidbits, .5 cup(remove)
Swanson Chicken Broth 99% Fat Free, 8 cup(remove)
Winter Squash, 1 cup, cubes(remove)
Onions, raw, 2 medium (2-1/2" dia)(remove)
*Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 3 serving(remove)
*Hillshire Farm Smoked Sausage, 6.3 serving(remove)
Jalapeno Peppers, 2 pepper(remove)
Tips
Delicious!
Directions
add all in a crockpot and simmer til done.
Serving Size: (8)1.5 cups
Number of Servings: 8
Recipe submitted by SparkPeople user K-BOBO.
Serving Size: (8)1.5 cups
Number of Servings: 8
Recipe submitted by SparkPeople user K-BOBO.
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