
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 311.7
- Total Fat: 1.6 g
- Cholesterol: 0.0 mg
- Sodium: 343.1 mg
- Total Carbs: 58.3 g
- Dietary Fiber: 15.5 g
- Protein: 17.6 g
View full nutritional breakdown of Vegetarian (Vegan) Chilli calories by ingredient
Vegetarian (Vegan) Chilli
Submitted by: MARYMO22Introduction
A lovely warming chilli - suitable for veggies and meat eaters alike A lovely warming chilli - suitable for veggies and meat eaters alikeNumber of Servings: 4
Ingredients
-
1 onion (large) roughly chopped
3 carrots chopped into cubes
tin of cannellini (white) beans
tin of black eyed beans
chilli, to taste
passatta - 1 carton
1 vegetable oxo cube
salt and pepper to taste
Water
Tips
The chilli tends to taste better if it's made the day before and re-heated. The flavour improves when left and reheat slowly.
Directions
chop veggies and cook in a little olive oil (spray) until softened
add chilli to your liking, passatta, beans and stock
bring to boil, then simmer on a low heat for an hour - an hour and a half
add salt and pepper to taste
Serving Size: makes 4 servings as a main course
Number of Servings: 4
Recipe submitted by SparkPeople user MARYMO22.
add chilli to your liking, passatta, beans and stock
bring to boil, then simmer on a low heat for an hour - an hour and a half
add salt and pepper to taste
Serving Size: makes 4 servings as a main course
Number of Servings: 4
Recipe submitted by SparkPeople user MARYMO22.
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