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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 403.5
  • Total Fat: 12.7 g
  • Cholesterol: 153.8 mg
  • Sodium: 289.5 mg
  • Total Carbs: 10.1 g
  • Dietary Fiber: 3.0 g
  • Protein: 60.2 g

View full nutritional breakdown of Garlic Spinach Stuffed Chicken calories by ingredient
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Garlic Spinach Stuffed Chicken

Submitted by: LITTLERAMONA84
Garlic Spinach Stuffed Chicken

Introduction

Stuffed chicken breasts are a simple way to change up dinner. Stuffed chicken breasts are a simple way to change up dinner.
Number of Servings: 4

Ingredients

    4 boneless skinless chicken breasts
    1 tbsp olive oil
    1/2 yellow onion, chopped
    3 cloves garlic, minced
    10 ounces Fresh Express Baby Spinach
    2 tomatoes, chopped
    1/2 cup shredded part-skim mozzarella or crumbled feta

Directions

Flatten and butterfly cut chicken breasts.
Brown chicken and cook through.
Meanwhile, heat the olive oil in a separate pan. Add the onions and garlic, cook for five minutes, then add the tomatoes and spinach. Cook until the spinach is wilted.
Divide the vegetables among the chicken, top with cheese and heat just until the cheese melts.






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Member Ratings For This Recipe


  • Very Good
    29 of 34 people found this review helpful
    unlike Jen, I am a chef by profession. I changed it up slightly: Sauteed the garlic and onions to golden, then added the rest - added some chopped mushrooms. Pounded out the chicken breast very thin, put in the stuffing and rolled it up. Put the rolls in a baking dish and baked until done. Yum! - 7/10/07

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  • Incredible!
    4 of 4 people found this review helpful
    I didn't put in the tomatoes because everyone in my family despises them. I baked it at 350 for 30 min. Mixed about 1/2 cup of parmesan with spinach, since I had no mozzarella. - 3/19/08

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  • Very Good
    3 of 3 people found this review helpful
    My family & I make this recipe a lot!! Last night, I didn't have any spinach around but I had plenty of fresh basil from my herb garden -- It was AMAZING. - 10/22/08

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  • 3 of 3 people found this review helpful
    I've been looking for new ways to do chicken lately, and this hit the spot. I did it the way that CandyBill suggested, by flattening the chicken and rolling it up. Came out beautifully! - 11/2/07

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  • Good
    2 of 2 people found this review helpful
    I found this recipe to be very bland and I added cheese. My bf really enjoyed it though. I'll try again but add some spices to the mix or possibly use a light marinade for the chicken to up the flavor. Good base to start with! - 3/31/11

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  • Incredible!
    2 of 2 people found this review helpful
    This was very very good! I added mushrooms and served with roasted potatoes. Mmm Mmm! - 12/1/08

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  • Incredible!
    2 of 3 people found this review helpful
    Very good. Light but very filling. Seems like something you could get from a restaurant. - 10/15/07

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  • Incredible!
    1 of 1 people found this review helpful
    This was amazing! Everything I used was fresh. I cut out the tomatoes but used mushrooms instead and add asiago and provolone cheese to the top since I didn't stuff them. It taste just as good if not better than something you get at an expensive restaurant. Everyone loved it. Will make very often! - 8/20/10

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  • Incredible!
    1 of 1 people found this review helpful
    This recipe is going into the regular rotation by unanimous vote. I had tenders instead of breasts and so I just sauteed the veggies & then threw the gorgeous "filling" over the top of the chicken and baked the rest of the way. Was even better for lunch today. - 5/4/09

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  • Very Good
    1 of 1 people found this review helpful
    So good and SO easy!! Thank you! - 4/9/08

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  • Incredible!
    1 of 1 people found this review helpful
    my family and I really loved this dish I baked mine with a little cheese delish thanks for sharing with us! : ) - 12/7/07

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  • 1 of 1 people found this review helpful
    Excellent, a lot of flavor! - 6/17/07

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  • Incredible!
    1 of 1 people found this review helpful
    Excellent - great combination of flavors - 6/6/07

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  • Very Good
    1 of 1 people found this review helpful
    Great, very tasty - 5/31/07

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  • 1 of 1 people found this review helpful
    Yum! - 3/19/07

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  • Incredible!
    1 of 1 people found this review helpful
    very good, can't wait to make it again! - 3/16/07

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  • Incredible!
    1 of 2 people found this review helpful
    This is alot like a recipe I use to make before I found this one. With the garlic and spinach it is so good! What I do is, while the chicken is uncooked I did add small amount shredded sharp cheddar on top the filling, rolled them up sprinkled with some crushed wheat ritz crackers and baked them.:) - 3/15/07

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  • Very Good
    1 of 2 people found this review helpful
    I sprinkled with some Mrs. Dash very yummy. - 3/14/07

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  • Incredible!
    1 of 1 people found this review helpful
    easy and yummy....great!! - 3/14/07

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  • Incredible!
    1 of 1 people found this review helpful
    WoW!!!
    - 3/13/07

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  • Incredible!
    1 of 1 people found this review helpful
    I loved this! I added the mozzarella cheese, and that made it great!!! It looked cool too - like I was a real chef! - 3/13/07

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  • Incredible!
    1 of 1 people found this review helpful

    Very tasty, and easy to make! - 3/13/07

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  • Next time, I'll leave out the tomatoes, not very tasty at all, they spoil the taste. - 3/25/14

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  • I'm making this tonight - my two favorite foods, chicken and spinach! - 10/16/12

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  • I made this and my husband loved it. I am not experienced at creating stuffed chicken recipes so I should have read the comments about pounding the chicken very thin. I also would recommend baking it. Very good with Cheese too! - 8/29/12

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