4.3 of 5 (58)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 337.2
  • Total Fat: 6.9 g
  • Cholesterol: 136.9 mg
  • Sodium: 216.6 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 3.0 g
  • Protein: 57.7 g

View full nutritional breakdown of Garlic Spinach Stuffed Chicken calories by ingredient
Report Inappropriate Recipe

Garlic Spinach Stuffed Chicken

Submitted by: LITTLERAMONA84

Introduction

Yummy stuffed chicken breasts Yummy stuffed chicken breasts
Number of Servings: 4

Ingredients

    4 boneless skinless chicken breasts
    1 package fresh spinach (10 oz)
    2 red ripe tomatoes
    1/2 yellow onion, chopped
    3 cloves garlic, minced
    1 tbsp olive oil

Directions

Flatten and butterfly cut chicken breasts.
Brown chicken and cook through.
In a seperate pan add olive oil and heat. Chop fresh spinach tomatoes garlic and onion. Put into pan and saute until hot.
Spoon spinach mixture into chicken breast, close breasts and give a flash fry to each side and serve. If you have calorie options for the day, I love to add mozerella cheese on the inside. YUMMY!!


Number of Servings: 4

Recipe submitted by SparkPeople user LITTLERAMONA84.






Rate This Recipe

  Rating:  
  Click here to login and rate this recipe  


Member Ratings For This Recipe

  • CANDYBILL

    Very Good
    18 of 19 people found this review helpful
    report inappropriate post
    unlike Jen, I am a chef by profession. I changed it up slightly: Sauteed the garlic and onions to golden, then added the rest - added some chopped mushrooms. Pounded out the chicken breast very thin, put in the stuffing and rolled it up. Put the rolls in a baking dish and baked until done. Yum! - 7/10/07

    Was this review helpful?   Yes  No
  • -KARENB-

    Incredible!
    3 of 3 people found this review helpful
    report inappropriate post
    I didn't put in the tomatoes because everyone in my family despises them. I baked it at 350 for 30 min. Mixed about 1/2 cup of parmesan with spinach, since I had no mozzarella. - 3/19/08

    Was this review helpful?   Yes  No
  • MANKIE87

    Good
    1 of 1 people found this review helpful
    report inappropriate post
    I found this recipe to be very bland and I added cheese. My bf really enjoyed it though. I'll try again but add some spices to the mix or possibly use a light marinade for the chicken to up the flavor. Good base to start with! - 3/31/11

    Was this review helpful?   Yes  No
  • BRANDIE782004

    Incredible!
    1 of 1 people found this review helpful
    report inappropriate post
    This was amazing! Everything I used was fresh. I cut out the tomatoes but used mushrooms instead and add asiago and provolone cheese to the top since I didn't stuff them. It taste just as good if not better than something you get at an expensive restaurant. Everyone loved it. Will make very often! - 8/20/10

    Was this review helpful?   Yes  No
  • KATIE13LYNN

    Incredible!
    1 of 1 people found this review helpful
    report inappropriate post
    This was very very good! I added mushrooms and served with roasted potatoes. Mmm Mmm! - 12/1/08

    Was this review helpful?   Yes  No
  • DAISYTRESA28

    Very Good
    1 of 1 people found this review helpful
    report inappropriate post
    My family & I make this recipe a lot!! Last night, I didn't have any spinach around but I had plenty of fresh basil from my herb garden -- It was AMAZING. - 10/22/08

    Was this review helpful?   Yes  No
  • MARDICA

    Very Good
    1 of 1 people found this review helpful
    report inappropriate post
    So good and SO easy!! Thank you! - 4/9/08

    Was this review helpful?   Yes  No
  • BEACHBRAT158

    Incredible!
    1 of 1 people found this review helpful
    report inappropriate post
    my family and I really loved this dish I baked mine with a little cheese delish thanks for sharing with us! : ) - 12/7/07

    Was this review helpful?   Yes  No
  • KESANA


    1 of 1 people found this review helpful
    report inappropriate post
    I've been looking for new ways to do chicken lately, and this hit the spot. I did it the way that CandyBill suggested, by flattening the chicken and rolling it up. Came out beautifully! - 11/2/07

    Was this review helpful?   Yes  No
  • ANJNMDS

    Incredible!
    1 of 1 people found this review helpful
    report inappropriate post
    Very good. Light but very filling. Seems like something you could get from a restaurant. - 10/15/07

    Was this review helpful?   Yes  No
  • BEMCNAMARA


    1 of 1 people found this review helpful
    report inappropriate post
    Excellent, a lot of flavor! - 6/17/07

    Was this review helpful?   Yes  No
  • SWEETBIPPY

    Incredible!
    1 of 1 people found this review helpful
    report inappropriate post
    Excellent - great combination of flavors - 6/6/07

    Was this review helpful?   Yes  No
  • ERICACEJA

    Very Good
    1 of 1 people found this review helpful
    report inappropriate post
    Great, very tasty - 5/31/07

    Was this review helpful?   Yes  No
  • ZENPUP


    1 of 1 people found this review helpful
    report inappropriate post
    Yum! - 3/19/07

    Was this review helpful?   Yes  No
  • ZOESMAMA1

    Incredible!
    1 of 1 people found this review helpful
    report inappropriate post
    very good, can't wait to make it again! - 3/16/07

    Was this review helpful?   Yes  No
  • MLANE6775

    Incredible!
    1 of 2 people found this review helpful
    report inappropriate post
    This is alot like a recipe I use to make before I found this one. With the garlic and spinach it is so good! What I do is, while the chicken is uncooked I did add small amount shredded sharp cheddar on top the filling, rolled them up sprinkled with some crushed wheat ritz crackers and baked them.:) - 3/15/07

    Was this review helpful?   Yes  No
  • NECKBONEMAMA

    Very Good
    1 of 2 people found this review helpful
    report inappropriate post
    I sprinkled with some Mrs. Dash very yummy. - 3/14/07

    Was this review helpful?   Yes  No
  • WYATTEARP

    Incredible!
    1 of 1 people found this review helpful
    report inappropriate post
    easy and yummy....great!! - 3/14/07

    Was this review helpful?   Yes  No
  • SMGATAS

    Incredible!
    1 of 1 people found this review helpful
    report inappropriate post
    WoW!!!
    - 3/13/07

    Was this review helpful?   Yes  No
  • JENSJEN

    Incredible!
    1 of 1 people found this review helpful
    report inappropriate post
    I loved this! I added the mozzarella cheese, and that made it great!!! It looked cool too - like I was a real chef! - 3/13/07

    Was this review helpful?   Yes  No
  • JMP165

    Incredible!
    1 of 1 people found this review helpful
    report inappropriate post

    Very tasty, and easy to make! - 3/13/07

    Was this review helpful?   Yes  No
  • HAXLSN


    report inappropriate post
    I'm making this tonight - my two favorite foods, chicken and spinach! - 10/16/12

    Was this review helpful?   Yes  No
  • DIANE0371

    Very Good
    report inappropriate post
    I made this and my husband loved it. I am not experienced at creating stuffed chicken recipes so I should have read the comments about pounding the chicken very thin. I also would recommend baking it. Very good with Cheese too! - 8/29/12

    Was this review helpful?   Yes  No
  • BEATLESHONEY


    report inappropriate post
    Wow! A great meal that I'm going to make over and over again! - 6/27/11

    Was this review helpful?   Yes  No
  • CHANCE2B

    Very Good
    report inappropriate post
    Seriously good, - 3/9/11

    Was this review helpful?   Yes  No
Sign up for a FREE SparkPeople account