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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 175.4
  • Total Fat: 3.8 g
  • Cholesterol: 221.0 mg
  • Sodium: 366.5 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 2.9 g
  • Protein: 27.3 g

View full nutritional breakdown of Shrimp and Bean Sprouts calories by ingredient
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Shrimp and Bean Sprouts

Submitted by: STIZZYL

Introduction

Low Carb Low Carb
Number of Servings: 4

Ingredients

    * 3 -4 cups bean sprouts
    * 1 lb shrimp
    * 3 -4 cups shredded cabbage
    * 2 green onions , sliced
    * 1/2 teaspoon garlic
    * 1/2 teaspoon ginger
    * 2 teaspoons soya sauce
    * 1 teaspoon oyster sauce
    * 2 teaspoon canola oil
    * pepper

Directions

1. In a glass or plastic bowl prepare your sauce - combine garlic, ginger, soy sauce, oyster sauce and a little pepper for taste. Set aside until near the end.

2. Heat approximately 1 - 2 tablespoons oil in a wok - saute onions for 1 - 2 minutes - add cabbage and stir fry until cabbage is mostly soft- approximately 10 minutes. Add shrimp and continue to saute until cooked - add sprouts and sauce. Stir fry until sprouts are warm and everything is coated with the sauce.

3. Serve.



Serving Size: Makes 4 Servings






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