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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 113.0
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 154.0 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 2.8 g
  • Protein: 3.1 g

View full nutritional breakdown of Corn Bread - Healthy calories by ingredient
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Corn Bread - Healthy

Submitted by: JULIJUBE

Introduction

A great side with chili or baked beans A great side with chili or baked beans
Number of Servings: 9

Ingredients

    1 cup corn meal
    1 cup whole wheat flour
    2 TBS sugar
    1 tsp baking powder
    1/2 tsp baking soda
    1 1/2 cups almond milk
    1 1/2 TBS vinegar
    2 TBS apple sauce


Directions

Preheat oven to 425 degrees. Spray 9" baking dish with cooking spray.

Mix almond milk and vinegar and set aside.

Stir together all dry ingredients. Add apple sauce to "milk" mixture. Stir wet mix into dry mix until blended.

Pour mixture into dish and back for 25 minutes


Serving Size: 9 3-inch square servings

Number of Servings: 9

Recipe submitted by SparkPeople user JULIJUBE.






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