Pumpkin PuddingSubmitted by: ISPAU22
IntroductionA Healthy Pudding that won't make you "Plump" A Healthy Pudding that won't make you "Plump"
1 15 oz. can Pure Pumpkin
5 scoops whey protein (I like vanilla and cookies & cream)
1/4 tsp. EACH of pumpkin pie spice, apple pie spice and cinnamon
5 packets of Splenda or Stevia or Truvia
Makes approx 5 1/2 (a bit less) servings.
Serving Size: 1/2 cup
Number of Servings: 1
Recipe submitted by SparkPeople user ISPAU22.