Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 461.8
- Total Fat: 3.3 g
- Cholesterol: 0.0 mg
- Sodium: 342.7 mg
- Total Carbs: 77.3 g
- Dietary Fiber: 15.7 g
- Protein: 38.9 g
View full nutritional breakdown of Pumpkin Pudding calories by ingredient
Pumpkin Pudding
Submitted by: ISPAU22Introduction
A Healthy Pudding that won't make you "Plump" A Healthy Pudding that won't make you "Plump"Number of Servings: 1
Ingredients
-
1 15 oz. can Pure Pumpkin
5 scoops whey protein (I like vanilla and cookies & cream)
1/4 tsp. EACH of pumpkin pie spice, apple pie spice and cinnamon
5 packets of Splenda or Stevia or Truvia
Tips
Directions
Mix all ingredients together. Divide evenly into 5 small bowls. Can be frozen.
Makes approx 5 1/2 (a bit less) servings.
Serving Size: 1/2 cup
Number of Servings: 1
Recipe submitted by SparkPeople user ISPAU22.
Makes approx 5 1/2 (a bit less) servings.
Serving Size: 1/2 cup
Number of Servings: 1
Recipe submitted by SparkPeople user ISPAU22.
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