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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 356.3
  • Total Fat: 17.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 113.7 mg
  • Total Carbs: 35.4 g
  • Dietary Fiber: 4.6 g
  • Protein: 15.4 g

View full nutritional breakdown of Full Body Revitalizing Smoothie calories by ingredient
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Full Body Revitalizing Smoothie

Submitted by: KIMBERLYJANEEN


Number of Servings: 1

Ingredients

    1c light vanilla soy milk
    3 oz silken tofu
    1tbsp ground flaxseed meal
    1tbsp natural almond butter
    1/3 c canned yams in light syrup
    4-6 ice cubes

Directions

Blend

Serving Size: makes 2 servings

Number of Servings: 1

Recipe submitted by SparkPeople user KIMBERLYJANEEN.






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